Courses / For patients and clinicians

Low Back

[Low Back: course introduction]

Start here: find your phase

[Low Back: phase self-check]

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01 / 05

Assess

Assess constantly. Progress intelligently.

[Low Back, Assess: lessons]

[Low Back, Assess: video]

Clinician notes: the clinical reasoning behind this module

Included in ADAPT Clinician membership

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ADAPT Clinician
D

02 / 05

Decrease pain

Pain is information. It is not the whole story.

[Low Back, Decrease pain: lessons]

[Low Back, Decrease pain: video]

shockwave

Clinician notes: the clinical reasoning behind this module

Included in ADAPT Clinician membership

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ADAPT Clinician
A

03 / 05

Activate

Feeling better is not the same as being ready.

[Low Back, Activate: lessons]

[Low Back, Activate: video]

Clinician notes: the clinical reasoning behind this module

Included in ADAPT Clinician membership

Locked

ADAPT Clinician
P

04 / 05

Progress

Capacity is built through progression.

[Low Back, Progress: lessons]

[Low Back, Progress: video]

Clinician notes: the clinical reasoning behind this module

Included in ADAPT Clinician membership

Locked

ADAPT Clinician
T

05 / 05

Transfer

Rehab is not complete until it transfers.

[Low Back, Transfer: lessons]

[Low Back, Transfer: video]

Clinician notes: the clinical reasoning behind this module

Included in ADAPT Clinician membership

Locked

ADAPT Clinician

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Low Back

Pain is the signal. Capacity is the problem. Adaptation is the goal.

Move better. Recover faster. Perform stronger.